Six Keto Desserts Recipes to Satisfy Your Sweet Tooth

keto desserts recipes

Gone are those days when people on the ketogenic diet were advised to stay off desserts because of the high carbohydrate content that it contains. Today, there are a lot of desserts that have some other sweeteners that replace the traditional sugars so that you don’t transgress the ketogenic scheme.

What is a Good Keto Dessert?

There are keto desserts that have that sugary taste you want, but also low on carbs. This is because of the artificial sweeteners they contain. You may even like to make these diets by yourself for a get-together party with family and friends. So, without any worries, enjoy your keto-favored dark chocolate, butter, nut flours, and alternative sweeteners. It is time you start enjoying what you love.

Keto Desserts Recipes

Tasty Banana Cake

Total time: 40 Minutes

Servings: 4

Ingredients

  • 1 tbsp. butter, soft
  • One egg
  • 1/3 cup brown sugar
  • 2 tbsp. honey
  • One banana
  • 1 cup white flour
  • 1 tbsp. baking powder
  • ½ tbsp. cinnamon powder
  • Cooking spray

Instructions

  • Spurt cake pan with cooking spray.
  • Mix in butter with honey, sugar, banana, cinnamon, egg, flour, and baking powder in a bowl, then beat.
  • Empty mix in a cake pan with cooking spray put into the air fryer and cook at 350°F for 30 minutes.
  • Allow it to cool, slice.
  • Serve.

Simple Cheesecake

Total time: 25 Minutes

Servings: 15

Ingredients

  • 1 lb. Cream cheese
  • ½ tbsp. vanilla extract
  • Two eggs
  • 4 tbsp. sugar
  • 1 cup graham crackers
  • 2 tbsp. butter

Instructions

  1. Mix in butter with crackers in a bowl.
  2. Compress crackers blend to the bottom cake pan, put into the air fryer, and cook at 350° F for 4 minutes.
  3. Mix cream cheese with sugar, vanilla, egg in a bowl, and beat properly.
  4. Sprinkle filling on crackers crust and cook the cheesecake in an air fryer at 310° F for 15 minutes.
  5. Keep cake in the fridge for 3 hours, slice.
  6. Serve.

Bread Pudding

Total time: 10 Minutes

Servings: 4

Ingredients

  • Six glazed doughnuts
  • 1 cup cherries
  • Four egg yolks
  • One and ½ cups whipping cream
  • ½ cup raisins
  • ¼ cup of sugar
  • ½ cup of chocolate chips.

Instructions

  1. Mix in cherries with whipping cream and egg in a bowl then turn properly.
  2. Mix in raisins with chocolate chips, sugar and doughnuts in a bowl then stir.
  3. Mix the two mixtures, pour into the oiled pan, then into the air fryer, and cook at 310° F for 1 hour.
  4. Cool pudding before cutting.
  5. Serve.

Bread Dough and Amaretto Dessert

Total time: 22 Minutes

Servings: 12

Ingredients

  • 1 lb. bread dough
  • 1 cup of sugar
  • ½ cup butter
  • 1 cup heavy cream
  • 12 oz. chocolate chips
  • 2 tbsp. amaretto liqueur

Instructions

1.

  1. Turn dough, cut into 20 slices and cut each piece in halves.
  2. Sweep dough pieces with spray sugar, butter, put into air fryer’s basket, and cook them at 350°F for 5 minutes. Turn them, cook for 3 minutes still. Move to a platter.
  3. Melt the heavy cream in a pan over medium heat, put chocolate chips and turn until they melt.
  4. Put in liqueur, turn and move to a bowl.

2.

Serve bread dippers with the sauce.

Wrapped Pears

Total time: 10 Minutes

Servings: 4

Ingredients

  • Four puff pastry sheets
  • 14 oz. vanilla custard
  • Two pears
  • One egg
  • ½ tbsp. cinnamon powder
  • 2 tbsp. sugar

Instructions

  1. Put wisp pastry slices on a flat surface, add a spoonful of vanilla custard at the center of each, add pear halves and wrap.
  2. Sweep pears with egg, cinnamon and spray sugar, put into air fryer’s basket, and cook at 320°F for 15 minutes.
  3. Split parcels on plates.
  4. Serve.

Air Fried Bananas

Total time: 10 Minutes

Servings: 4

Ingredients

  • 3 tbsp. butter
  • Two eggs
  • Eight bananas
  • ½ cup of cornflour
  • 3 tbsp. cinnamon sugar
  • 1 cup panko

Instructions

1. Warm-up a pan with the butter over medium heat. Put panko, turn, and cook for 4 minutes, then move to a bowl.

2. Spin panko and egg blend in flour, assemble them in air fryer’s basket, and grime with cinnamon and sugar. Then, you need to cook at 280° F for 10 minutes.

3. Serve immediately.

Cocoa Cake

Total time: 10 Minutes

Servings: 6

Ingredients

  • 3.5 oz. butter
  • Three eggs
  • 3 oz. sugar
  • 1 tbsp. cocoa powder
  • 3 oz. Flour
  • ½ tbsp. lemon juice

Instructions

  1. Mix in 1 tablespoon butter with cocoa powder in a bowl and beat.
  2. Mix in the rest of the butter with eggs, flour, sugar, and lemon juice in another bowl, blend properly, and move half into a cake pan.
  3. Put half of the cocoa blend, spread, add the rest of the butter layer, and crest with remaining cocoa.
  4. Put into the air fryer and cook at 360° F for 17 minutes.
  5. Allow it to cool before slicing.
  6. Serve.

FAQs – Frequently Asked Questions

What can you eat for dessert on a keto diet?

You can eat any type of dessert you want, even when undergoing the keto diet scheme. But there are conditions attached. You have to replace all sources of sugars with artificial sweeteners like Stevia. You may also like to seek the opinion of a specialist before starting.

What candy can you eat on keto?

There are a plethora of candies that you can eat when you are on a ketogenic diet. They include keto chocolate kisses, ultra-decadent chocolate truffles, CBD chocolate coconut fat bombs, coconut blueberry gummies, cucumber, and lime keto gummy snacks, bulletproof chocolate collagen candy bar, low-carb keto candies, grass-fed butter mints, and keto dark chocolate almond clusters are some of the candies you can eat when you are on a keto diet.

Can you chocolate on keto?

It might be somewhat surprising to you, but you can also include chocolates as part of your ketogenic diet. But you have to be careful when you are making a selection on the type of chocolate to use. It is preferable to use dark chocolate because it has lower carbohydrate content and more fat content.

Can you eat peanut butter on a ketogenic diet?

No recent research indicates that you should boycott peanut butter when you are on a ketogenic diet. This is because peanut butter, like most keto-friendly foods, is very rich in fats and proteins. They contain a relatively small amount of carbohydrates. So you can eat peanut butter without suffering from any complications.

Can I eat ice cream on keto?

The answer is both yes and no. While you may not be able to eat the regular ice cream they sell at McDonald’s, you can eat the keto ice cream. This kind of ice cream has other sources of sweeteners apart from the white sugars.

Conclusion

Although many people claim, it is still possible to observe the keto diet regimen and not add an extra pound. However, you must consult the services of your doctor or nutritionist when you want to start. That way, no complications will arise.

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