A ketogenic diet is low-carb but high-fat. It was initially developed to treat the symptoms of epilepsy in children. However, later, doctors noticed this diet’s benefits for weight loss. The diet’s essence is to force the human body to use fat as the main energy source. By the way, this function is always performed by carbs, if we are talking about any other diet.
In the classic version of the keto diet, fats and proteins’ calculation in the daily diet is based on a 4: 1 ratio. Moreover, this type of food’s main rule is the minimum carbohydrates intake on the menu.
A balanced diet contains only 3 significant components: fats, proteins, and carbohydrates. If you choose a keto diet, you will be limited in carbs, and the body will produce ketones as the analogs of glucose. The main event takes place with fats: the body’s fat reserve begins to burn and turns into an energy source.
The main principle of the keto diet is the next: the first phase is the introduction of the body into ketosis (after you reduce carbs to 400-110 grams). After that comes the next stage, when ketones are produced. And on the final stage, the fat is burning and turning into energy.
Let’s talk about some helpful pills that can make the process much easier for you.
1. Optimal Life Labs KETO
Optimal Life Labs KETO is the best keto pill without any doubts. Thanks to its fantastic revolutionary formula, it is possible to lose weight quicker than ever. After 2 weeks of using these pills, optimal results can be observed as each capsule contains a very powerful BHB ketone. The fat you have accumulated over the years will burn quickly and naturally without harming your health.
How does it work? Beta-hydroxybutyrate triggers the metabolic state of ketosis. Ketosis helps to produce more energy and accelerates the weight loss process. BHB, when it lives in the bloodstream, can pass the blood-brain barrier and turns into energy. A human brain understands that it should let BHB enter to bring more energy and improve mental health.
Effects you can reach with Optimal Life Labs KETO:
- weight loss
- natural fat burning
- quick getting into ketosis
- increased level of energy
- fast muscle recovery after training
- stable muscle mass.
This keto supplement is perfect for men and women, improving sleep, digestion, and loss of extra pounds. Thanks to the advanced ketosis formula, you will become healthier with all 60 capsules the bottle has.
2. Ketosis Advanced
Ketosis Advanced is a powerful weight loss supplement with scientifically formulated BHB, perfect for weight loss. BHB are salts of beta-hydroxybutyric acid or ketones. The liver synthesizes ketones, which are formed in the body, and after that, BHB can be the alternative energy source. In this way, the body will turn its fat into energy and make your shape looking tuned. If you are thinking about the keto diet, don’t forget to consider using these magic capsules to get excellent results. It is not a joke!
The main component of Ketosis Advanced is a red raspberry. This supplement doesn’t contain additives, fillers, or other artificial stimulants. The product is tested in an independent certified lab, proving that it has only pure and useful components.
Effects you can reach with Ketosis Advanced:
- fast weight loss
- belly fat burning
- quick getting into ketosis
- energy from fat
- mental activity
- lean muscles support.
Be sure that this supplement is absolutely safe and will help you see the keto diet results very quickly. At the same time, you will notice the pleasant changes in your body. It means that you will sleep well, will be free from digestion problems, and will enjoy your new shape as a bonus.
3. Keto Super Powder
Want to get a slim and sexy figure? You are on the right way. Keto Super Powder is ready to help everyone considering a keto diet to get rid of extra pounds. Of course, the keto diet itself is very useful, but if you add this magic powder into your nutrition, you will see the results almost immediately. It has a lot of benefits and is recommended for men and women.
Despite its effectiveness, this powder is very delicious and consists of healthy fats. Moreover, it is easy to use and beneficial for people who want to improve overall health and lose several unnecessary kilos. Among the ingredients, it is necessary to mention an olive oil of premium quality, Omega-3 and Omega-6 fatty acids, and Vitamin E. Moreover, the product is vegan-friendly. It is possible to use Keto Super Powder in coffee, morning smoothie, or some other drink you like. It is the best fit for people who live an active life and need to remain full of energy, healthy and slim.
Effects you can reach with Keto Super Powder:
- rapid getting in the process of ketosis
- muscle mass maintenance
- energy boom
- fast recovery after a gym
- perfect mental activity
- weight loss.
So, this keto supplement is full of powerful ingredients that help you reach your goals. Its unique formula doesn’t contain artificial components. Finally, it can help you get a perfect shape quickly without any harm to your health.
Keto Supplements: Are They Harmful?
Any supplements of synthetic and herbal origin have restrictions on their intake – you can harm your health only if the composition and/or dosage of the capsules does not correspond to the state of your health.
Any weight loss program is stress, a shake-up for the body, regardless of how exactly the excess pounds are shed: according to an organized system, taking into account the results of preliminary studies, or spontaneously, at its own discretion. In each case, the additional use of pills can significantly speed up the process of weight loss but lead to different results:
- improvement of general well-being, since the components are taken complement the lack of several trace elements in the body and prevent the accumulation of unnecessary substances;
- deterioration in health and lack of result due to the discrepancy between the pills’ composition and the body’s tone.
The most common side effects of fast weight loss drugs are metabolic and cardiovascular effects. Also, there are certain norms for safe weight loss in medicine: 1-1.5 kg per week or up to 5 kg per month. Of course, the keto diet is not as stressful as other diets, but still, it requires special preparations. And if you add supplements into your everyday nutrition, you will help your body get into the new regime quicker and without severe consequences.